How do you stop biting nails?

Hot sauce doesn't help nor nail polish. I do it without even knowing. Tape comes right off or i chew through it... and toothpicks don't do the job either...How do you stop biting nails?
Ugh ... I've been there ... I tried everything, too. Did you try that no-bite stuff? It's a kind of nail polish that has this disgusting taste that's supposed to repel you from gnawing on your nails. Personally it didn't work for me, but it's worked for other people I know.





Honestly? This is gonna sound really bad, but I just had to wait until I grew out of it ... I definitely recommend that nasty tasting no-bite polish, but if that doesn't work for ya, then I got nothing.





Good luck! I feel your pain. :(How do you stop biting nails?
Good lord -- you're persistent with that nail-biting!





Do something really disgusting with your fingers -- disgusting enough that you're very sure you'd never want to put your mouth on them again.
this sounds like a bad nervouis habit...what are you nervous or anxious about?
Take up smoking!
wow I usually dont bite at all but to avoid scratching mosquito bites I put on acrylic nails
i used to have the same habit. Its a really bad habit and my brother broke me of it. Every time i was biting my nails he would tell me that meant i was thinking of kissing this one dude (whom i actually found totally repulsive). So whenever you find yourself biting your nails just think of something repulsive and link it to the biting nails and gradually im sure you will stop.
try chewing gum or when you feel the urge put your hands in your pockets
It is because you have a lack of calcium in your body. Try to have more calcium in your diet and you will see an improvement-- it may take some time though